My Services

Thanks for stopping by the store! Want to purchase my services? Find the info below!

If you have any questions about anything, feel free to contact me:

Also, keep an eye out for more to come! I will be linking to my FAVORITE products to use for everyday cooking, post 21DSD transition and workout gear!

5 Day Sneak Peak!

Want a little sneak peak to what my workouts & programs are like? Check out my 5 day, sneek peak! This includes workouts that can be done AT HOME and with NO EQUIPMENT! Also included, a sample meal plan with a Paleo yes/no foods list!

So if you are looking for a glance into my style of fitness & nutrition then this is perfect for you!


The 21-Day Sugar Detox:

*This program is currently under construction and is unavailable. Please check back or contact me if you want to learn more! I promise it will be up and running my the Fall of 2017!


The 21-Day Sugar Detox Materials

I always recommend that people head over to The 21-Day Sugar Detox page here so you can purchase books AND the online materials!

I do know that a few folks will prefer to use amazon so I thought I would make it easy for you!

Click the image below to grab your copy of The 21-Day Sugar Detox Guidebook. The guidebook is the bare bones recommendation for ALL clients that plan to complete the 21DSD. The beginning of this amazing book explains a bit about why we should eliminate refined sugar and carbs from our diet, it also explains how we can do this. Next it goes over picking a program level and the entire second half of the book is FULL of tasty recipes!

You can also grab your copy of The 21-Day Sugar Detox Cookbook!

This book briefly goes over the program information and then has additional recipes for the 21DSD. I recommend you purchase the pair of them together so you have an arsenal of tasty recipes on hand to chose from. It makes the program feel less intimidating.


*Please note to help keep my services affordable, these are affiliate links and I do get a portion of the sales.